Join a Body Doubling Space to Improve your Focus

For people with ADHD, Body Doubling can help you stay on track with your work. If you have ADHD you know how easy it is to get distracted. But when someone is there with you, you kind of want to show them that you can do your work, so you're less likely to get distracted by other stuff.

Body Doubling works because it's easier to do tasks when you're not alone. People will encourage you to finish your tasks and you can do the same with them.

Starting is simple. Just Join and we'll provide you the necessary guidance. You'll work for a bit, take breaks, and chat with different members.

Nope, using a camera is optional. You can work together without showing your face if you want.

You can either chat or turn on your mic at any time

Yes, Body Doubling is ideal for remote workers who seek a sense of community and accountability. It offers a structured environment that increases productivity and accountability.

A Pomodoro clock is like a special timer you use for work or homework. It helps you focus and take regular breaks. You set it for a short time, like 25 minutes, and when it rings, you take a break.